Fitness has always been important to me and growing up my family was always very active. When I was younger I stayed in shape easily, moving from sport to sport and practices to games. Once I hit my college years, I realized that I actually had to make working out a priority. Lets just say for about 4 years my main priorities didn't involve much of a constant regime. I ran occasionally, took group classes here & there, and {under} utilized my free gym membership when the mood struck. Until Spring Break or Summers were on the horizon, I was not exactly the epitome of a 'fit chick.'
2 Comments
Sarah
10/7/2015 11:55:18 am
Great post Kristin, and I didn't know you did yoga!!! I was doing yoga occasionally to offset running, but have been practicing daily for a few months. No one introduced me to yoga, but I would almost pass out fliers to tell people how great it is. If I'm having a stressful day, my yoga practice is a sure way to lift my spirits and positively influence my body and energy! It also naturally combats anxiety and stress. My absolute fav online yoga instructor is Lesley Fightmaster https://www.youtube.com/user/lesleyfightmaster
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Kristin
10/14/2015 12:29:44 pm
Yoga is my jam!!! Love knowing you do it too--I would hang out fliers promoting it too if I could :) Next time you're back in DM, lets go find a studio together!!! I'm definitely checking out Lesley's YouTube page too!!! xox
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Kristin Kruse27 year old wife, daughter, sister, friend. Fashion, travel & fitness enthusiast. Lover of sunrises, iced coconut milk lattes, road trips, and the Midwest. Archives
January 2016
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